Statistics show that most students break up during summer break. For everyone else, Monday seems to be the most popular day of the week for breaking up.
The office. At a wedding. In a car. At school. In a restaurant or nightclub.
Having one final talk together is a good way to bring closure to the relationship. [4] X Research source As painful as it may be, a relationship-ending conversation might enable you to learn something about yourself and set the stage for something better in the future.
There’s no point being negative. Try to exit with as much decorum as possible. Even if there’s bad blood, always take the high road. You’ll be glad you did.
Pause before reacting to the situation. You can end up saying things you may regret. [8] X Research source Be mindful of your self-talk and how you treat yourself at that moment. [9] X Research source It is through pausing and becoming aware that you can choose how you want to navigate those moments of pain and what is going to be the best way forward. [10] X Research source
