Your left hand should keep a firm grip on his right arm this whole time.

His legs dangle in front of your right shoulder. Your hand is firmly and easily gripping one knee. His torso is mostly straight across your shoulders. His right arm is pulled in front of you.

Move the victim’s legs clear of the pedals. Rotate the victim so her back faces the open car door. Lock your arms under her armpits and in front of her chest. Drag the victim to a safe location, supporting her head with your body. If her legs or feet catch on the car, slowly lower her to the ground, lift her legs out by hand, then drag using the next step.

To reduce the risk of self-injury, do not extend your arms more than 15–20 inches (38–51cm). Flex your arms slowly backwards, then reposition yourself before pulling again. Some first aid agencies do not like this method because it drags the victim’s head along the ground. For this reason, never use it on rough ground.

Alternatively, pull the victim’s arms above her head. Grip the elbows, pressing them against the victim’s head to support it. Use this method if the victim’s clothing is torn or weak. [4] X Research source

If the victim is unconscious, it can take considerable strength to lift her to a standing position. To do this, roll the person onto her stomach. Kneel at the top of her head, and place both arms under her armpits. Grasp her back and stand by pushing with your legs, keeping both your backs as straight as possible. [7] X Research source Once the victim is in a standing position, you can follow the instructions under “carrying a friend. " Alternatively, give a “piggyback ride” by crossing the victim’s arms in front of your chest and balancing the victim’s weight on your hips. This may be safer if the victim is injured, but it is still not ideal.